Subject: you
You Are The Experiment.
Five apps. Each one measures, trains or tests one part of your mind. Run them on yourself and see what the results say.
Index of experiments
5 entries
-
Personality
/personality/
- You do
- Answer a set of short statements about yourself.
- You get
- Your four-letter type and a percentage on each of the four scales.
-
Focus
/focus/
- You do
- Put on headphones and listen for 10 minutes before you start work.
- You get
- Two tones, one in each ear. The research on them is mixed, so test it on yourself.
-
Breathwork
/breathwork/
- You do
- Follow a dot as it traces each technique's shape.
- You get
- Guided breathing you can repeat any time: box, 4-7-8 and the cyclic sigh.
-
Attention
/attention/
- You do
- Close your eyes and focus on your breath until the bell, 10 minutes a day.
- You get
- A record of the longest stretch you held, and an attention score you can retest.
-
Intention
/intention/
- You do
- Tap Begin, get one of two colors at random, and try to move it across the screen for 20 seconds.
- You get
- Your results compared against chance. Nobody has proven this, so test it.
Protocol
3 steps
Step 1
Pick an experiment
Choose the part of your mind you want to measure or train.
Step 2
Run it on yourself
Every app opens in your phone's browser and starts free.
Step 3
Read your results
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